Many people have temper tantrums when they feel like their needs are not being met. This is often seen in children when tired and hungry, and even adults can experience this. What should you do to deal with temper tantrums? There are many ways to handle temper tantrums, but the key is to be consistent so that your child knows what to expect in any given situation. In this article, we will discuss six different methods for dealing with temper tantrums!
Why do children throw tantrums?
When children are tired and hungry, they will often have temper tantrums. This is because their brains tell them that they need food or sleep to function correctly. When kids don't get what they want immediately, it can cause frustration, leading to temper tantrums. What should you do?
1. Reassure your child calmly.
Many parents believe that when their child throws a temper tantrum, the best solution is to give in to whatever your kid wants right away! However, this does not teach kids how to solve problems on their own and may lead them to throw more temper tantrums down the road. Instead of giving into every single temper tantrum, try simply reassuring your child that everything is okay. You can tell them that you understand they are upset and disapprove of their behaviour, but that ultimately it will be okay since we all make mistakes sometimes!
2. Keep your temper tantrums in perspective.
Sometimes temper tantrums may feel like the end of the world when a child throws one while you're out shopping for groceries or something similar to this. However, temper tantrums aren't such a big deal in comparison with other kinds of problems children face day-to-day. As long as your kid isn't hurting themselves or others around them (and not just throwing toys around), then tantrum probably isn't their biggest concern at the moment!
3. Give options instead of commands.
An excellent way to keep temper tantrums under control is to try and give your child options instead of commands. For example, if you want them to put away their toys before dinner, then don't just tell them, 'put away your toys!' Instead, say something like:
- Would you like to play with this toy until after dinner?
- Do you think it's a good idea for us all to eat now so we can spend time together later tonight?
Choice makes temper tantrums seem less severe because children feel in charge of the situation rather than feeling like they have been forced to do what an adult wants without any option but compliance! This also means that even if temper tantrums aren't curbed immediately by choice, at least they will have been constrained by the time dinner is served, and everyone can enjoy a nice meal together.
4. Let the child calm down.
Temper tantrum behaviour disappears when you give your child their own space for short periods every day (not more than 30 minutes) in which they are allowed to be upset WITHOUT you coddling them constantly. Never yell at them or instantly ask them to look happy when they're distraught. Give them some time and see what they're doing. If they're still crying, then talk it out rather than giving in. Most of the time, when children are left alone, they realize that their behaviour won't result in a good way.
5. Please don't give in to their tantrums.
Never give your child what they ask for during temper tantrums. This is because temper tantrums are NOT about getting something from you; instead, it's all about letting out negative feelings and emotions in an unacceptable way! When children throw temper tantrums at home, do not leave the house to avoid embarrassment. It may be more embarrassing going outside if everyone knows who you are but staying inside can lead to more significant mental health problems down the line. Remember never to reward bad behaviour by giving in to their tantrum demands or requests no matter how much they cry or scream, as this will only encourage temper tantrums to happen in the future.
6. Tell kids about how you feel when they throw a tantrum.
No one likes putting on a brave face when children throw tantrums at home, in public especially. Tell your children how sad and hurt you feel when they behave like this. Let them know it's wholly unacceptable but that you love them no matter what. Sometimes temper tantrums are just because they want attention; if this is the case, don't give in to their temper tantrum demands or requests and try to ignore their screams until they calm down naturally.
Tantrums are a normal part of childhood. It is best not to react emotionally and be calm while teaching them the correct behaviour as parents. If nothing else works, ignore temper tantrums until they naturally subside or try distraction techniques like playing games with them or taking them for a walk outside if possible, as this will get rid of some energy that was being used up by throwing. Temper tantrums in the first place! With time and patience, you can help kids learn how to control their emotions better.