It's no secret that toddlers can be a handful! They throw tantrums, stop listening to you, and can't seem to stay in one mood for more than a few minutes. But the good news is that there are many things you can do as a parent or caregiver to help control those mood swings. In this blog post, we will talk about 11 tips on how to control mood swings.
Top 11 tips on how to control mood swings of toddlers
Following are the top 11 tips on how to control mood swings:
1. Be a good listener
This is a great tip on how to control mood swings. Toddlers just love to talk and listen. They want someone who will be there for them and understand their feelings, thoughts, and ideas. So make sure you spend some quality time with your toddler every day by talking about what they like or dislike, how school was today etc.
2. Give hugs to control mood swings of toddlers
When it comes to toddlers, giving hugs can help reduce stress hormones such as cortisol which is said to cause mood swings in children. You don't have to wait until something goes wrong; rather give her/him a hug every evening before bedtime – this way your little one learns that receiving a hug from mommy makes everything better! Also, show affection when he/she least expects it – randomly hugging and kissing your toddler and telling her/him how much you love them can also help. In this way, this can be good medicine on how to control mood swings.
3. Listen to music together!
When toddlers are feeling blue, it might be a good idea to listen to some happy or calming tunes with them – this way they will learn that certain types of songs make them feel better. There's no need for fancy instruments; singing nursery rhymes like 'Twinkle Twinkle Little Star' is all that matters! You don't even have to sing out loud if you're shy; just playing the background music while reading books aloud works too. Just make sure she enjoys herself and doesn't get bored – toddlers tend to lose interest very quickly so keep your play sessions short and sweet. Indeed music is one of the great tips on how to control mood swings.
4. Involve them in chores to control their mood swings
If your toddler gets annoyed easily, it might be a good idea to get them involved in household chores whenever possible. This way you will not only keep her busy but also teach her about responsibility and help others at the same time! Try letting her dust bookshelves or fluff pillows while singing nursery rhymes; this should prove fun enough to cheer up even the grumpiest of toddlers.
5. Be patient to control their mood swings
Be patient with your little one because trying too hard can backfire – sometimes all she needs is some attention from mommy or daddy so if that's what you're providing then why worry? If nothing works, however, don't forget to take care of yourself as well since taking care of someone else means neglecting self-care every once in a while.
6. Keep a sense of humour
Toddlers can be so funny with their one-liners and antics, they'll have you in splits now and then. Remember to laugh as much as possible because laughter is good for the soul – it helps reduce stress levels too! So take those frowns off your face before someone notices them there
7. Be prepared for tantrums
Tantrums are another part of toddlerhood that moms need to be mentally prepared for; if nothing else, just know that at some point or the other she's going to throw a fit & scream her lungs out but don't worry about it because this phase will pass by eventually. Many toddlers go through several such phases until they finally learn how to deal with their emotions.
8. Tend to the needs of your toddler promptly
Toddlers are very self-centred creatures which is why they often don't like it when you tell them no; not only do they feel hurt but also extremely angry & hence may react by throwing themselves on the floor or even become violent at times (like biting, scratching, etc.). So whenever this happens make sure that you take care of her needs immediately to avoid any tantrums later. It will be much easier for both of you if she feels happy and content when playing instead! Most importantly never scold your child because yelling at toddlers leads to emotional instability.
9. Ask them to take sufficient sleep
Toddler sleep problems can cause mood swings in kids. So, kids have to get sufficient sleep.
10. Help them cope with temper tantrums
Mood swings are a common problem that most toddlers have to deal with. So what is the best way to control mood swings? Here are some tips on how to control your toddler's mood swings during the day.
11. Parental involvement in their playtime activities can help greatly!
During this time, make it fun for both of you by playing games together or even watching cartoons. This helps improve her concentration levels as well as boost imagination skills which come particularly handy later when she has a better handle over language skills too! This is an effective tip on how to control mood swings.
It can be tough to control the mood swings of toddlers and that is why we've compiled our top 11 tips on how to control mood swings. These are just some things you can do during a tantrum or if your child seems extra irritable, so take a look at these ideas for ways to stay calm as well. If any of this sounds like something you need help with, have a doctor’s visit. What have been some strategies that have worked in controlling your toddler's mood swings? Let us know below!