It's been a while since screen-time was just limited to the TV. With screen time, your child can be accessing any type of content from anywhere at any time. This means that screen-time is now an inescapable part of our children's lives and it has become important for parents to weigh the pros and cons of screen time on their child's development.
In this blog post, we will discuss 11 ways screen-time affects your child and what you should do about it!
Does screen time have any benefits?
Yes, screen time can be a useful tool for children to learn new things and it is especially helpful in homes where both parents work. Some studies show screen-time helps with the cognitive development of toddlers because they have the opportunity to explore apps at their own pace so there's no pressure.
However, this may not always be the case when screen time becomes too much: the more screen time your child engages in, the less likely you'll see benefits from learning screens like tablets or smartphones. It's important to keep an eye out for how much screen time your child has!
What are some negative effects of screen-time?
There are many different ways screen-time affects your child but here we present to you 11 of them that need to be known by all parents.
1. Lack of sleep
Screen time has been found to be a prime culprit of sleep deprivation for children. This in turn spoils their education as well. Children won't be able to concentrate in class during the daytime because of inadequate sleep. Moreover, screen time makes it difficult for children to maintain healthy sleep cycles.
2. Screen-time also affects learning and memory negatively
Another negative effect screen-time has on your child is a decreased capacity for learning which in turn leads to poor academic performance. Screen time can cause distractions that inhibit the brain from forming new neural connections, leaving them with limited ability to absorb information at school.
3. Poor health habits
Screen time wreaks havoc on a child's nutrition as well by reducing the chances of physical activity during screen use. This reduces their intake of protein while causing an increased sugar consumption due to high fructose corn syrup content in most packaged foods eaten through TV viewing or video game playing! That also means they're more likely than average kids are less
4. Inappropriate content
Exposure to inappropriate or violent content during screen-time can have negative consequences that may not always be clear at first, such as increased aggression and impulsivity behaviors in kids. This will make them lose interest in education because they'll get addicted to inappropriate content in no time.
5. Reduced creativity and empathy
Exposure to screen-time can also result in a reduction of creativity by limiting the opportunities for face-to-face interaction and development. The increased screen time may lead to decreased emotional health as well, as screen exposure increases impulsivity, reduces social skills, and makes it difficult for children with Disabilities or neurological disorders to express themselves verbally.
6. Reduced physical activity
Beyond just eating habits being disrupted due to screen use during TV viewing or video game playing, kids are less likely than average because they're more sedentary while using screens which leads them not only to have reduced energy levels but also an increased risk for obesity!
7. Technology is a social lifeline that may make your child isolated in person
Kids who use screen time more than average are also at risk of being socially withdrawn. They have fewer opportunities for face-to-face interactions because their friendships happen online only or on television screens instead of in real life while playing sports or doing other activities with friends!
8. Children might fall prey to predators
Kids who are more isolated may be more likely to get targeted by predators. They're not as socially connected in person so they don't have the same kind of safety nets that make them a less enticing target for people looking to exploit someone! This will majorly affect their education as they're constantly worried about the predator. They are less likely to share with their parents which worsens the situation.
9. Inactivity can deteriorate mental health
A lack of screen time isn't just bad for your child's physical well being, it has also been linked with worsening mental health and higher rates of anxiety! Children might retreat into screen-time because it is easier than trying new things or being rejected, which could lead to some serious issues down the road!
10. Screen addiction leads children astray from their potential careers
If you want your child to become an engineer when they grow up then screen time is not helping! Children who spend an excessive amount of screen time are more likely to want a job in the creative sector, such as film and television.
11. It's hard for kids without screens at home to keep up
Children who have screen privileges may develop certain ways of thinking which make them less willing or able to get along without one! They might feel like they're missing out on something important, which could hinder any future success in other fields.
There are many ways for parents to control screen time such as screen time limits, child locks, watching videos together, regular monitoring of what they're coming across, etc. Parents should take the necessary steps to decrease screen time because it will have an extreme effect on their child's future!