If you have ever been a parent, then I am sure that there was at least one time that your child had to stay home from school or daycare because they were sick. Sick kids are no fun for anyone! This blog post is here to help make the experience easier on both parents and children by providing some tips on how to take child care when they are sick.
Top 16 tips on child care when they are ill:
Following are the top 16 tips on child care when they are ill:
1. Drink plenty of food:
Make sure to have the child drink plenty of fluids, especially if they are vomiting or have diarrhoea. This is one of the best child care tips. Water and juice are a great place to start but you can also use soup broth as well. Oftentimes when kids get sick their throats get very dry so they must remain hydrated!
2. Small meals is enough
Feed your kid small meals throughout the day instead of having them eat three large meals. This will help keep down what little food might be in their stomachs while still making sure that enough nutrients aren’t being missed out on during this time because of how often they need to vomit or have diarrhoea.
3. Help your child to use washroom facilities
During child care make sure to have your child use the bathroom frequently. If you aren't already, it's a good idea for kids when they are ill to wear disposable underwear or Molicare diapers to make clean up easier and help them feel comfortable while being sick.
4. Keep their room cool but not so cool
Keep their room cool but not cold since most children get fevers during times where they're sick. You mustn’t give them baths unless necessary because of how much everything irritates their skin during this time! This can be a good tip for child care.
5. Minimize noise
Minimize noise as best as possible so that they can rest easy without needing to stress out about anything else going on around them. This might mean keeping the TV off or shutting doors so that there are no loud sounds around them.
6. Let them take ample rest
Let your child rest as much as possible during this time and make sure that they don’t do too much activity because their immune system is weak from being sick. Just relax! It will be ok if you want to take a break from the housework or other errands for a few days.
7. Give them liquids often
Give them liquids frequently throughout the day, even though they might not feel like it most of the time. Keep these fluids going to keep up with hydration for when they start feeling better again.
8. Teach your older children to help your young kid
If you have older children at home who are healthy enough to go back into school but aren't still contagious, having them help out more around their siblings while being sick will help out a lot.
9. Ask them out for their favourite food
If they are old enough, ask them what activities or foods might be triggering their sickness and. if you can avoid them in the future. This can also be the best advice on child care.
10. Look out their temperature
Stay on top of their temperature during their illness and other symptoms such as vomiting, diarrhoea, or coughing. If it gets worse than usual then get them to a doctor pronto!
11. Make sure they are staying hydrated
Make sure that they are staying hydrated at all times because this is very important for your kids while ill with something like gastroenteritis.
12. Allow them some “me” time
As much as we don't want our little ones sick, sometimes we need to let them be small children and just allow themselves time off from activities. They will recover faster when given time to rest and play video games etcetera anyway! So make sure that you're not overworking yourself either by trying everything under the sun at once instead of passing them down.
13. Provide them with immune boosters
Liver flushes and immune boosters such as vitamin C can be a great help in fighting off common winter illnesses. Be sure to keep the little one well hydrated when giving supplements because diarrhoea is super common with these types of foods or drinks!
14. Avoid medication unnecessarily
Try not to give your child any medication without consulting their doctor first, especially if they are under two years old. Even though this age group has been known to have amazing results from natural remedies, it could also do more harm than good. This goes for both over-the-counter medications that you purchase at supermarkets and herbal medicines too! Of course, there may be exceptions but make an appointment with your GP before trying anything new - just in!
15. Chicken soup is the best
Chicken soup will always be the go-to for sick kids, no exceptions! And not just chicken soup - make sure you include dill, parsley, and even ginger in your broth to help them fight off infection. If they are more interested in getting some nutrients down than actually eating, try whipping up a smoothie with all of these yummy ingredients instead.
16. Mix syrup with apple cider vinegar
To keep their fever under control, it’s best to mix elderberry syrup with apple cider vinegar to create a salve that can be applied directly onto their forehead or chest.
Hopefully, this blog post has helped you to understand how child care can be more manageable during their ailments. We encourage you to take advantage of all the tips that we have listed, and if there are any additional questions about this topic that need clarification please feel free to send us an email or leave a comment below. If your children are still in diapers then it is important for them not only to get good food but also get exercise daily so they grow up healthy!